VIRTUAL PSYCHOTHERAPY AND ADDICTION COUNSELLING
Services
Individual Psychotherapy
Individual Psychotherapy
Individual Psychotherapy
Psychotherapy is a type of mental health treatment.
During a psychotherapy session, you can work with your therapist to identify and change troubling thoughts. Once identified, work begins to change unhelpful behaviours which accompany those thoughts.
Couples Counselling
Individual Psychotherapy
Individual Psychotherapy
Couples therapy is a place where couples can talk through problems and conflicts, in a safe environment. Both partners are able to speak openly, and develop communication skills which allow for each to hear the other person’s point of view without getting triggered. The goal of general couples therapy is to help the couple find common g
Couples therapy is a place where couples can talk through problems and conflicts, in a safe environment. Both partners are able to speak openly, and develop communication skills which allow for each to hear the other person’s point of view without getting triggered. The goal of general couples therapy is to help the couple find common ground and end up in a stronger position to move forward together in the relationship.
Addiction Counselling
Individual Psychotherapy
Addiction Counselling
During addiction counselling sessions, the problems and challenges of the person that led them to use drugs are assessed. After a thorough evaluation of it, the therapist can aid in supporting the client's recovery. Addiction Counselling helps the client overcome challenges so that they are able to attain the goals which they have set for themselves.